Momentum Matters

Momentum isn’t about doing everything — it’s about doing the right things consistently, with energy that sustains you.

Momentum Is the Difference-Maker

Momentum is what separates the people who finish the year strong from the people who start over every January. It’s not always about speed. It’s about direction, alignment, and staying in motion.

The truth? Overwhelm happens when we don’t break the year into manageable chunks. You try to take on everything at once, and instead of progress, you get paralysis. But when you divide your time, set milestones, and focus your energy, you build momentum — the kind that keeps carrying you forward even when things get hard.

The Power of Yes — and No

Momentum isn’t built by saying yes to everything. It’s built by saying yes to the right things and no to the rest.

I’ve learned that saying yes to aligned opportunities — the projects, people, and experiences that move me closer to the life I want — creates a ripple effect. Every yes becomes another brick in the foundation.

But here’s the catch: saying no is just as important. Because every yes without boundaries eventually turns into burnout. It feels good in the short term to accept everything, but in the long term it will weigh you down.

Think of momentum like a train. Every aligned yes is fuel. Every misaligned yes is extra baggage you’ll have to drag with you.

Protecting Your Energy

One of the most overlooked parts of momentum is energy management. You can’t run a marathon if you burn out on the first mile.

That’s why setting energetic boundaries is critical. Protect your mornings if that’s when you’re most creative. Protect your evenings if that’s when you recharge. Protect your weekends if that’s when you reconnect with your vision.

Momentum isn’t just about the goals you set — it’s about the energy you preserve to actually reach them.

Reflection Prompt: What’s one goal you can set today that your 2026 self will thank you for? Write it down. Give it a date. And make this the quarter you stop waiting and start building.

Closing Note

Momentum matters because it’s what creates carryover into the new year. If Q4 is your runway, momentum is the acceleration. Without it, you’re grounded. With it, you’re unstoppable.

And over the next 12 Tuesdays, we’ll dive deeper into the systems, habits, and mindset shifts that make momentum sustainable — not just in your career, but in your life.

Because the goal isn’t just to keep moving. It’s to keep moving toward the life you actually want. Rich in compensation, richer in life.

Alexis Matthews